How It Works
Introduction
Draw a simple “map” on a board: e.g., a hill (energized), a valley (low energy), crossroads (confused), or ocean (calm). Let your imagination guide it.
Execution
Ask participants to place a sticky note or digital marker on the map to show “where they are” right now. Add a name or symbol if they want.
Debrief/Reflection
Look at the group overview. Invite a few to share why they placed their marker where they did (voluntary). Reflect on the diversity of states.
Tips & Variations
- You can switch the metaphor: a bus ride, weather map, emotional landscape.
- Encourage fun and creativity – it’s okay to be playful.
- For remote groups, use a tool like Miro, MURAL, or Jamboard.
Source / inspiration
Freely adapted from visual facilitation practices and coaching tools.